
The corporate vs entrepreneur lifestyle…
Have you always wondered what the differences are between the corporate and entrepreneur life?

I launched a Podcast!!
I have finally launched The Jen Lister Podcast! All about business, strategy, life and learning!

Following your intuition in business on the Shine With Sophie Podcast…
Do you find the time in your business to dedicate to Strategy & Planning? I’m here to help you with that…

Why you need a Chief Strategy Officer in your business…
Do you find the time in your business to dedicate to Strategy & Planning? I’m here to help you with that…

How to deal with PMT the natural way…
Since having a baby my PMT has stepped up a notch… Here are my top tips for dealing with it when it happens.

Why bother with a Business Coach?
Why should you bother with a business coach? Here are 7 reasons you absolutely need one in your life…

Get ready for a brighter 2021…
2020 has been a disaster, let’s face it. But how can we take the learnings and move forward for a better 2021?

Patience is a virtue… 5 top tips to enjoy the waiting game

Black Lives Matter.
It has taken me longer than I hoped to write this post… But I’m not going to make excuses for myself. I am going to figuratively put pen to paper now and get it done.
How to follow the path to your dreams…
Have you followed your dreams in life? This is a question I often contemplate and reflect on.
Negativity and why I have no time for it…
How much negativity do you experience and absorb in life?

Why following my gut (and getting a cat) was the best decision!
Isn’t it funny how we so often and so easily ignore our gut feel?

How to get ready for the second half of 2020
Can you believe we are almost half way through the year? I am a big believer in goal setting…

How to create your own miracle morning…
You may have heard of the idea of a miracle morning if you have been on your personal development journey for a while, or it may be something that is new to you.

Why I believe you should always blame yourself
Taking responsibility. That is what I feel like writing about today.

Why comparing yourself to others is pointless
Comparison is natural and we do it all the time. Unfortunately.
Why there is beauty in the craziness of 2020
What a crazy year it has been so far! We are almost halfway through and I don’t think anyone could have predicted how this year would be panning out.

How to accept change in your life
We all go through changes in life, but our reality can make these hard to accept. Here I provide some top tips on how to accept change and move forward…

Why is change so hard to accept?
Change is something that most of us struggle with, but the reality is that it is one of the only things we can be sure of in life…

5 top tips for creating your vision board
In the last part of my vision board series I want to share with you my top tips for getting started.